David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

October 12, 2012

Performed at: Sheepdog CrossFit
Workout Name: Adrian
Description: Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box
Results: 21m 59s
Performed as RX
Athlete's Notes: at home did not scale because pack scale was very minimal

1 similar workout

Date Name WorkoutDescription Results
10/12/2012 Adrian Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box		 21m 59s
Performed as RX