Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121020 |
Description: | 1000 meter Row Rest 4 minutes Dumbell "Tabata" Thrusters |
Results: | 12m 40s Workout scaled |
Modifications at: | 25lb DB thrusters |
Athlete's Notes: | 4:40 row 38 thrusters |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/22/2012 | CrossFit.com 121020 | 1000 meter Row Rest 4 minutes Dumbell "Tabata" Thrusters |
12m 40s Workout Scaled |