Performed at: | Sheepdog CrossFit |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 14m 52s Workout scaled |
Modifications at: | 2 rounds and done due to blisters from last week. 11:52 minus the rest. |
Athlete's Notes: | 2 rounds and done due to blisters from last week. 11:52 minus the rest. |