JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

August 4, 2011

Performed at: Sheepdog CrossFit
Workout Name: Eva
Description: Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Results: 14m 32s
Workout scaled
Cooldown: 1.5 pood

1 similar workout

Date Name WorkoutDescription Results
08/04/2011 Eva Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups		 14m 32s
Workout Scaled