JP Hood

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

195 lbs

October 8, 2011

Performed at:	Sheepdog CrossFit
Workout Name:	Joshie
Description:	Complete three rounds for time of: 40 pound Dumbbell snatch, 21 reps, right arm 21 L Pull-ups 40 pound Dumbbell snatch, 21 reps, left arm 21 L Pull-ups These are squat not power snatches.
Results:	18m 53s Workout scaled
Modifications at:	35 pound

Date	Name	WorkoutDescription	Results
10/08/2011	Joshie	Complete three rounds for time of: 40 pound Dumbbell snatch, 21 reps, right arm 21 L Pull-ups 40 pound Dumbbell snatch, 21 reps, left arm 21 L Pull-ups These are squat not power snatches.	18m 53s Workout Scaled