Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds Front Squat x 10 Reps at 135 punds Box Jump 24 Inches x 10 reps |
Results: | 10m 59s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/18/2012 | 5 Rounds Front Squat x 10 Reps at 135 punds Box Jump 24 Inches x 10 reps |
10m 59s Performed as RX |