JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

February 20, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120217
Description: Seven rounds for time of:
15 foot Rope climb, 1 ascent
10 Wallball shots, 20 pound ball
15 Kettlebell swings, 1.5 poods
20 Double-unders
Results: 25m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/20/2012 CrossFit.com 120217 Seven rounds for time of:
15 foot Rope climb, 1 ascent
10 Wallball shots, 20 pound ball
15 Kettlebell swings, 1.5 poods
20 Double-unders		 25m 30s
Performed as RX