JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

February 28, 2012

Performed at: Sheepdog CrossFit
Workout Name: Zimmerman
Description: Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts, 315 pounds
10 Handstand push-ups
Results: 8 rounds 11 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/28/2012 Zimmerman Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts, 315 pounds
10 Handstand push-ups		 8 rounds 11 reps
Performed as RX