JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

March 1, 2012

Performed at: Sheepdog CrossFit
Description: 3 Rounds
Row 300 Meters
20 ound Wall Ball 10 Feet x 20 reps
10 Pull Ups
Results: 9m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2012 3 Rounds
Row 300 Meters
20 ound Wall Ball 10 Feet x 20 reps
10 Pull Ups		 9m 34s
Performed as RX