Roger Jaeger

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
153 lbs

October 18, 2012

Performed at: Vertical CrossFit
Workout Name: Coach D\'s B-day WOD
Description: 3RFT:
10 Snatches (115/85)
19 Pullups
12 Pistols
Results: 11m 30s
Workout scaled
Modifications at: Snatches at 85 lbs
Moved to skinny purple band for 3rd round on Pullups
Sat on box for Pistols

1 similar workout

Date Name WorkoutDescription Results
10/18/2012 Coach D's B-day WOD 3RFT:
10 Snatches (115/85)
19 Pullups
12 Pistols		 11m 30s
Workout Scaled