Kristen Drake

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

October 19, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 121016
Description:	Three rounds for time of: 45 pound Sots press, 15 reps Handstand walk 15 meters 20 second L-sit hold Handstand walk 15 meters
Results:	18m 08s Workout scaled
Modifications at:	30lb sots press 30 shoulder taps pike on box per hs walk Knees bent L hold

Date	Name	WorkoutDescription	Results
10/19/2012	CrossFit.com 121016	Three rounds for time of: 45 pound Sots press, 15 reps Handstand walk 15 meters 20 second L-sit hold Handstand walk 15 meters	18m 08s Workout Scaled