C Drake

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

October 19, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 121016
Description:	Three rounds for time of: 45 pound Sots press, 15 reps Handstand walk 15 meters 20 second L-sit hold Handstand walk 15 meters
Results:	19m 15s Performed as RX
Athlete's Notes:	Hs walk only a few meters at a time. Typically 3-4 steps. Balance improving

Date	Name	WorkoutDescription	Results
10/19/2012	CrossFit.com 121016	Three rounds for time of: 45 pound Sots press, 15 reps Handstand walk 15 meters 20 second L-sit hold Handstand walk 15 meters	19m 15s Performed as RX