Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 18, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121005
Description: Three rounds for time of:
135 pound Squat clean, 10 reps (scaled to 115#)
20 Box jump, 24" box
Results: 10m 26s
Workout scaled
Modifications at: scaled from 135# to 115#

1 similar workout

Date Name WorkoutDescription Results
10/18/2012 CrossFit.com 121005 Three rounds for time of:
135 pound Squat clean, 10 reps (scaled to 115#)
20 Box jump, 24" box		 10m 26s
Workout Scaled