Todd Wilkinson

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
170 lbs

October 16, 2012

Performed at: Crossfit H-town
Workout Name: Shoulder Press 1RM
Description: Shoulder Press 1 Rep Max

Before each shoulder press attempt, the athlete will perform:
advanced: 30 double unders
intermediate: 15 double unders
beginner: 30 singles
Results: 155 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/16/2012 Shoulder Press 1RM Shoulder Press 1 Rep Max

Before each shoulder press attempt, the athlete will perform:
advanced: 30 double unders
intermediate: 15 double unders
beginner: 30 singles 		155 lbs
Performed as RX
04/17/2012 Shoulder Press 1RM Shoulder Press 1-1-1-1-1 155 lbs
Performed as RX