Performed at: | Crossfit H-town |
Description: | Men: 2-4-6-8-10-12-14 reps Women: 2-4-6-8-10-12 reps 10m shuttle sprint (both hands touch the ground behind the line) Thrusters (95/65) Toes to bar |
Results: | 17m 15s Workout scaled |
Modifications at: | 55 lbs |