Performed at: | Sheepdog CrossFit |
Description: | 10, 20, 5 x 5 Sets 8 inch chest elavated Push-ups 20 Knees to Elbows 5 Reverse Grip Pull-ups No time limit |
Results: | 175 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/16/2012 | 10, 20, 5 x 5 Sets 8 inch chest elavated Push-ups 20 Knees to Elbows 5 Reverse Grip Pull-ups No time limit |
175 reps Performed as RX |