Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 10, 2012

Performed at: Sheepdog CrossFit
Description: 3 Rounds

10 X Wall Balls 20lb.
10 X Kettle Bell Swings 55 lb.
10 X Box Jumps 30'
Results: 5m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/10/2012 3 Rounds

10 X Wall Balls 20lb.
10 X Kettle Bell Swings 55 lb.
10 X Box Jumps 30'		 5m 02s
Performed as RX