Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

October 15, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120916
Description: For time:
185 pound Clean and jerk, 30 reps
Results: 10m 15s
Workout scaled
Modifications at: Scaled to 155 lbs from 185

1 similar workout

Date Name WorkoutDescription Results
10/15/2012 CrossFit.com 120916 For time:
185 pound Clean and jerk, 30 reps
 10m 15s
Workout Scaled