Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

October 15, 2012

Performed at: Sheepdog CrossFit
Workout Name: Death by Pullup
Description: With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.
Results: 13 rounds 1 reps
Performed as RX
Athlete's Notes: a lot of reverse grip. finished the 13th rd with 2sec left

1 similar workout

Date Name WorkoutDescription Results
10/15/2012 Death by Pullup With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.		 13 rounds 1 reps
Performed as RX