James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

October 12, 2012

Performed at: Sheepdog CrossFit
Workout Name: Tabata burpees
Description: 8 Tabata rounds of burpees
Results: 51 reps
Performed as RX
Athlete's Notes: At home, first attempt. Compact workout, gets the blood pumping.

2 similar workouts

Date Name WorkoutDescription Results
10/14/2012 Tabata burpees 8 Tabata rounds of burpees 56 reps
Performed as RX
10/12/2012 Tabata burpees 8 Tabata rounds of burpees 51 reps
Performed as RX