Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 19, 2010

Performed at: Sheepdog CrossFit
Description: Five rounds for time of:
135 pound Thruster, 15 reps
Run 400 meters
Results: 25m 31s
Performed as RX
Athlete's Notes: PR by nearly 12 minutes. Last time I puked. Thrusters were 7/4/4 the first round and 5/5/5 for the rest. I managed my rest to make sure that I could do 5 every time I picked up the bar. This resulted in a lot of bar-gazing. This one goes on my list of workouts I loathe.

2 similar workouts

Date Name WorkoutDescription Results
07/19/2010 Five rounds for time of:
135 pound Thruster, 15 reps
Run 400 meters		 25m 31s
Performed as RX
12/23/2009 Five rounds for time of:
135 pound Thruster, 15 reps
Run 400 meters		 37m 24s
Performed as RX