Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

October 13, 2012

Performed at: Sheepdog CrossFit
Workout Name: Deadlift 5X5
Description: Deadlift 5-5-5-5-5 reps
Results: 185-205-225-245-275 lbs
Performed as RX
Athlete's Notes: Dl's. my pr for one is 285. So felt pretty good to get five at ten less. Still working at it.

2 similar workouts

Date Name WorkoutDescription Results
01/21/2013 CrossFit.com 130114 Deadlift 5-5-5-5-5 reps 225-245-265-285-305(F3)-225 lbs
Performed as RX
10/13/2012 Deadlift 5X5 Deadlift 5-5-5-5-5 reps 185-205-225-245-275 lbs
Performed as RX