Teresa Culver

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 12, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10-12-2012
Description: 3 rounds for time of:
7 Thrusters 95lbs/65lbs
3 Rope Climbs

Post time.
LVL1M: light weight, mod rope climb
LVL1: 75/55, mod rope climb
LVL2: RX'd
LVL3: RX'd sub 8min

Strength Development
Back Squat
5-5-5-5-5
Results: 08m 08s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/12/2012 10-12-2012 3 rounds for time of:
7 Thrusters 95lbs/65lbs
3 Rope Climbs

Post time.
LVL1M: light weight, mod rope climb
LVL1: 75/55, mod rope climb
LVL2: RX'd
LVL3: RX'd sub 8min

Strength Development
Back Squat
5-5-5-5-5
 08m 08s
Performed as RX