Roger Jaeger

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
153 lbs

October 12, 2012

Performed at: Vertical CrossFit
Workout Name: Nicole
Description: Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Results: 84 reps
Workout scaled
Modifications at: Moved to purple band after 30 pull-ups without band

1 similar workout

Date Name WorkoutDescription Results
10/12/2012 Nicole Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups		 84 reps
Workout Scaled