Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds 10 X Wall Balls @ 20LB 10 X Kettle Bell Swings 55LB 10 X Box Jumps 30" |
Results: | 4m 46s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/12/2012 | 3 Rounds 10 X Wall Balls @ 20LB 10 X Kettle Bell Swings 55LB 10 X Box Jumps 30" |
4m 46s Performed as RX |