Caveman 8

Hometown:

Ocala, Florida

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

200 lbs

October 11, 2012

Performed at:	c/s crossfit
Description:	For time: 100 ft Walking lunge 50 Push-ups 50 Kettle bell swings 35lbs 25 Knees to elbows 50 Rope pull downs. 135lbs 50 Thrusters 45lbs 25 L-pull-ups 50 Sit-ups
Results:	28m 23s Performed as RX
Athlete's Notes:	Modified due to broken foot.

Date	Name	WorkoutDescription	Results
10/11/2012		For time: 100 ft Walking lunge 50 Push-ups 50 Kettle bell swings 35lbs 25 Knees to elbows 50 Rope pull downs. 135lbs 50 Thrusters 45lbs 25 L-pull-ups 50 Sit-ups	28m 23s Performed as RX