Roger Jaeger

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
153 lbs

October 10, 2012

Performed at: Vertical CrossFit
Workout Name: 10.10.12
Description: For Time
50,40,30,20,10
KB Swings (55/35)
Anchored ab-mat situps
Results: 15m 48s
Workout scaled
Modifications at: switched to 35 lbs on 2nd round

1 similar workout

Date Name WorkoutDescription Results
10/10/2012 10.10.12 For Time
50,40,30,20,10
KB Swings (55/35)
Anchored ab-mat situps		 15m 48s
Workout Scaled