Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120914 |
Description: | Four rounds for time of: 15 foot Rope climb, 3 ascents 30 Push-ups 30 Sit-ups |
Results: | 12m 00s Performed as RX |
Athlete's Notes: | Push-ups were 22/8,15/8/7,13/7/5/5,10/5/5/5/5. SUs unbroken. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/10/2012 | CrossFit.com 120914 | Four rounds for time of: 15 foot Rope climb, 3 ascents 30 Push-ups 30 Sit-ups |
12m 00s Performed as RX |