barrett boyette

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
6' 2"
Weight:
170 lbs

October 10, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121008
Description: For time:
100 ft Walking lunge
50 Push-ups
50 Double-unders
25 Knees to elbows
5 Rope climb, 15 ft
50 Box jump, 24 inch box
25 Overhead squats, 65 pounds
25 L-pull-ups
50 Sit-ups
Results: 22m 35s
Workout scaled
Warmup: 500 meter row
Athlete's Notes: did regular pullups instead of L's

1 similar workout

Date Name WorkoutDescription Results
10/10/2012 CrossFit.com 121008 For time:
100 ft Walking lunge
50 Push-ups
50 Double-unders
25 Knees to elbows
5 Rope climb, 15 ft
50 Box jump, 24 inch box
25 Overhead squats, 65 pounds
25 L-pull-ups
50 Sit-ups		 22m 35s
Workout Scaled