Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10-09-2012 |
Description: | Sumo-Deadlift 5-5-3-3-3 Post heaviest set. Strength Development Push Press 5-5-5-5-5 |
Results: | 175 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/09/2012 | 10-09-2012 | Sumo-Deadlift 5-5-3-3-3 Post heaviest set. Strength Development Push Press 5-5-5-5-5 |
175 lbs Performed as RX |