JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

October 9, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121005
Description: Three rounds for time of:
135 pound Squat clean, 10 reps
20 Box jump, 24" box
Results: 12m 28s
Workout scaled
Modifications at: 115 pounds

1 similar workout

Date Name WorkoutDescription Results
10/09/2012 CrossFit.com 121005 Three rounds for time of:
135 pound Squat clean, 10 reps
20 Box jump, 24" box		 12m 28s
Workout Scaled