Performed at: | Crossfit H-town |
Workout Name: | Joshua |
Description: | Five rounds of: 400m Run 50 Abmat Situps 15 Power Cleans (115/75 Rx, 95/65 Scaled) |
Results: | 25m 00s Performed as RX |
Athlete's Notes: | DNF 3 rounds 14 Power Cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/06/2012 | Joshua | Five rounds of: 400m Run 50 Abmat Situps 15 Power Cleans (115/75 Rx, 95/65 Scaled) |
25m 00s Performed as RX |