Performed at: | Farm Fitness |
Description: | Every minute for 16 minutes, alternate between: Run 200 Meters 15 squats *Post work time |
Results: | 7m 56s Performed as RX |
Athlete's Notes: | :45, :44, :44, :44, :41, :46, :46, :45 :15, :15, :16, :15, :15, :15, :15, :15 337/32 |