Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

November 7, 2023

Performed at: Farm Fitness
Description: Every minute for 16 minutes, alternate between:
Run 200 Meters
15 squats

*Post work time
Results: 8m 31s
Performed as RX
Athlete's Notes: R1-48, 17
R2-47, 19
R3-47, 17
R4-46, 18
R5-46, 17
R6-47, 17
R7-46, 17
R8-44, 18

2 similar workouts

Date Name WorkoutDescription Results
11/21/2024 Every minute for 16 minutes, alternate between:
Run 200 Meters
15 squats

*Post work time		 7m 56s
Performed as RX
11/07/2023 Every minute for 16 minutes, alternate between:
Run 200 Meters
15 squats

*Post work time

 8m 31s
Performed as RX