Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

November 21, 2024

Performed at: Farm Fitness
Description: Every minute for 16 minutes, alternate between:
Run 200 Meters
15 squats

*Post work time
Results: 7m 57s
Performed as RX
Athlete's Notes: Averaged:43 each run and 16-17 sec for squats

2 similar workouts

Date Name WorkoutDescription Results
11/21/2024 Every minute for 16 minutes, alternate between:
Run 200 Meters
15 squats

*Post work time		 7m 57s
Performed as RX
11/07/2023 Every minute for 16 minutes, alternate between:
Run 200 Meters
15 squats

*Post work time

 8m 43s
Performed as RX