Performed at: | Farm Fitness |
Description: | Every minute for 16 minutes, alternate between: Run 200 Meters 15 squats *Post work time |
Results: | 8m 43s Performed as RX |
Athlete's Notes: | Run average 48 Squats average 17 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2023 | Every minute for 16 minutes, alternate between: Run 200 Meters 15 squats *Post work time |
8m 43s Performed as RX |