C Drake

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

October 9, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121008
Description: For time:
100 ft Walking lunge
50 Push-ups
50 Double-unders
25 Knees to elbows
5 Rope climb, 15 ft
50 Box jump, 24 inch box
25 Overhead squats, 65 pounds
25 L-pull-ups
50 Sit-ups
Results: 27m 01s
Performed as RX

1 similar workout