Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 29, 2024

Performed at: Sheepdog CrossFit
Description: Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.
Results: 5 rounds 16 reps
Performed as RX
Athlete's Notes: HR 107/125

9 similar workouts

Date Name WorkoutDescription Results
11/21/2024 Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.		 5 rounds 18 reps
Performed as RX
10/29/2024 Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.		 5 rounds 16 reps
Performed as RX
09/03/2024 Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.		 5 rounds 21 reps
Performed as RX
08/02/2024 Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.		 5 rounds 14 reps
Performed as RX
05/16/2024 Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.		 5 rounds 20 reps
Performed as RX
04/15/2024 Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.		 5 rounds 4 reps
Performed as RX
02/20/2024 Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.		 5 rounds 12 reps
Performed as RX
11/13/2020 Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.		 7 rounds 0 reps
Performed as RX
08/17/2020 Complete as many rounds as possible in 20 minutes of:

12 bench presses
12 strict pull-ups

135 lb.		 7 rounds 14 reps
Performed as RX