Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 21, 2024

Performed at: Sheepdog CrossFit
Description: 4 Rounds:
25 calorie row
21 KB Swings 55#
12 Pullups
Results: 19m 43s
Performed as RX
Athlete's Notes: HR 149/176

6 similar workouts

Date Name WorkoutDescription Results
10/21/2024 4 Rounds:
25 calorie row
21 KB Swings 55#
12 Pullups		 19m 43s
Performed as RX
04/09/2019 4 Rounds:
25 calorie row
21 KB Swings 55#
12 Pullups		 14m 18s
Performed as RX
07/31/2018 4 Rounds:
25 calorie row
21 KB Swings 55#
12 Pullups		 16m 22s
Performed as RX
11/27/2017 4 Rounds:
25 calorie row
21 KB Swings 55#
12 Pullups		 16m 58s
Performed as RX
10/23/2017 4 Rounds:
25 calorie row
21 KB Swings 55#
12 Pullups		 17m 35s
Performed as RX
08/07/2017 4 Rounds:
25 calorie row
21 KB Swings 55#
12 Pullups		 17m 42s
Performed as RX