Marcus de Guzman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
5' 3"
Weight:
138 lbs

October 8, 2012

Performed at: Crossfit H-town
Description: For time
100 Thrusters (M 95/F 65 lbs)
Every time the bar touches the ground, run 400m
Results: 20m 51s
Workout scaled
Modifications at: 65lbs

1 similar workout

Date Name WorkoutDescription Results
10/08/2012 For time
100 Thrusters (M 95/F 65 lbs)
Every time the bar touches the ground, run 400m		 20m 51s
Workout Scaled