Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 8, 2024

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP:
3 strict pullups
3 Power Cleans @ 135#
9 Box Jumps @ 24"
Results: 11 rounds 3 reps
Performed as RX
Athlete's Notes: HR 144/166

3 similar workouts

Date Name WorkoutDescription Results
10/08/2024 20 minute AMRAP:
3 strict pullups
3 Power Cleans @ 135#
9 Box Jumps @ 24"		 11 rounds 3 reps
Performed as RX
08/08/2023 20 minute AMRAP:
3 strict pullups
3 Power Cleans @ 135#
9 Box Jumps @ 24"		 12 rounds 2 reps
Performed as RX
04/18/2016 20 minute AMRAP:
3 strict pullups
3 Power Cleans @ 135#
9 Box Jumps @ 24"		 14 rounds 2 reps
Performed as RX