Performed at: | Farm Fitness |
Description: | Complete 100 reps of each with a partner. Only one working at a time, partition as needed. 100 Bench Press @ 135# 100 Calorie Row 100 Sit-Ups 100 Back Extensions |
Results: | 11m 32s Performed as RX |
Athlete's Notes: | 5rds of 20, alternating SU’s & BE’s I did 20 BE’s RD 1, 3 & 5 I did 20 SU’s RD 2 & 4 Finished RD 4 @ 9:49 235/33 |