Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

August 19, 2024

Performed at: Farm Fitness
Description: Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Bench Press @ 135#
100 Calorie Row
100 Sit-Ups
100 Back Extensions
Results: 11m 41s
Performed as RX
Athlete's Notes: w/CT
5rds of 20, alternating SU’s & BE’s
I did 20 SU’s RD 1, 3 & 5
I did 20 BE’s RD 2 & 4
Splits: RD 1 - 2:11, RD 2 - 2:25, RD 3 - 2:19, RD 4 - 2:24, RD 5 - 2:22
330/42

6 similar workouts

Date Name WorkoutDescription Results
09/25/2024 Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Bench Press @ 135#
100 Calorie Row
100 Sit-Ups
100 Back Extensions		 11m 32s
Performed as RX
08/19/2024 Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Bench Press @ 135#
100 Calorie Row
100 Sit-Ups
100 Back Extensions		 11m 41s
Performed as RX
04/02/2024 Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Bench Press @ 135#
100 Calorie Row
100 Sit-Ups
100 Back Extensions		 12m 13s
Performed as RX
03/28/2023 Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Bench Press @ 135#
100 Calorie Row
100 Sit-Ups
100 Back Extensions		 16m 58s
Performed as RX
03/30/2022 Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Bench Press @ 135#
100 Calorie Row
100 Sit-Ups
100 Back Extensions		 18m 35s
Performed as RX
09/14/2021 Complete 100 reps of each with a partner. Only one working at a time, partition as needed.

100 Bench Press @ 135#
100 Calorie Row
100 Sit-Ups
100 Back Extensions 		18m 44s
Performed as RX