Performed at: | Farm Fitness |
Workout Name: | Second and Three |
Description: | Every 3:00 for 5 sets Run 200m Bear crawl 100 feet Snatch x 3 reps @ 115/85 Post actual work time |
Results: | 7m 46s Performed as RX |
Athlete's Notes: | 1:32, 1:30, 1:30, 1:31, 1:43 Cardio caught me on last round. Lost pace on the run. |