Performed at: | Farm Fitness |
Workout Name: | Second and Three |
Description: | Every 3:00 for 5 sets Run 200m Bear crawl 100 feet Snatch x 3 reps @ 115/85 Post actual work time |
Results: | 8m 41s Performed as RX |
Athlete's Notes: | Snatches we’re heavy, but UB 1:49, 1:44, 1:42, 1:43, 1:43 |