Performed at: | Sheepdog CrossFit |
Description: | 30 Hang Power Cleans @ 115# 3 Minutes rest 30 Strict Dips 3 Minutes rest 60 Push-ups |
Results: | 16m 14s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2024 | 30 Hang Power Cleans @ 115# 3 Minutes rest 30 Strict Dips 3 Minutes rest 60 Push-ups |
16m 14s Performed as RX |