Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 11, 2024

Performed at: Sheepdog CrossFit
Description: Assault Bike, 2500 m
50 Box Step-ups, 20 in
Row, 1000 m
50 Reverse Lunges
Run, 1000 m
Results: 16m 28s
Performed as RX
Athlete's Notes: ASO UB.

1 similar workout

Date Name WorkoutDescription Results
09/11/2024 Assault Bike, 2500 m
50 Box Step-ups, 20 in
Row, 1000 m
50 Reverse Lunges
Run, 1000 m		 16m 28s
Performed as RX