Joshua Crews

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

August 26, 2024

Performed at:	Sheepdog CrossFit
Description:	10 one minute rounds of Air-bike for calories. Rest one minute between rounds.
Results:	195 reps Performed as RX
Athlete's Notes:	19-20-19-20-19-19-20-19-19-21 At ASO Gym with a bunch of folks. We did this as a team WOD, so we generally jumped off with 5 seconds left. I was teamed up with Joe and our total score was 374.

Date	Name	WorkoutDescription	Results
08/26/2024		10 one minute rounds of Air-bike for calories. Rest one minute between rounds.	195 reps Performed as RX