Performed at: | Sheepdog CrossFit |
Description: | 30 Bar Muscle-ups 50 Burpees 100 V-ups 50 Burpees 30 Strict Knee To Elbows |
Results: | 21m 03s Performed as RX |
Athlete's Notes: | Core is destroyed |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/21/2024 | 30 Bar Muscle-ups 50 Burpees 100 V-ups 50 Burpees 30 Strict Knee To Elbows |
21m 03s Performed as RX |