Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 20, 2024

Performed at: Sheepdog CrossFit
Description: 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees
Results: 5 rounds 23 reps
Performed as RX
Athlete's Notes: HR 131/154

10 similar workouts

Date Name WorkoutDescription Results
08/20/2024 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 5 rounds 23 reps
Performed as RX
05/09/2024 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 6 rounds 4 reps
Performed as RX
01/07/2024 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 5 rounds 25 reps
Performed as RX
09/11/2023 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 6 rounds 1 reps
Performed as RX
04/10/2023 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 6 rounds 2 reps
Performed as RX
03/18/2023 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 5 rounds 25 reps
Performed as RX
01/29/2023 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 5 rounds 20 reps
Performed as RX
12/10/2016 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 6 rounds 21 reps
Performed as RX
07/11/2016 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 6 rounds 14 reps
Performed as RX
07/09/2015 15 minute AMRAP:
10 KB swing 55#
10 Goblet Squat 55#
10 burpees		 6 rounds 5 reps
Performed as RX